Helping Your Child Sleep Better- So Your Whole Family Can Rest

Personalized, evidence based sleep support for children aged zero to five. Together we’ll create a plan that fits your child, your parenting style , and your family’s goals.

🌙 You're in the Right Place If...

  • Bedtime has become a nightly battle.

  • Your child wakes frequently overnight.

  • Naps are unpredictable.

  • You're feeling exhausted and unsure what to try next.

  • You want a personalized approach that fits your family's needs.

Meet Your Consultant…

Hi, I'm Lilli!

As a developmental specialist in Early Intervention and certified pediatric sleep consultant, I'm passionate about helping families build healthy sleep habits that support both children and parents. I know every child is different, which is why I create personalized sleep plans tailored to your family's needs—not cookie-cutter solutions.

How it works…

  1. family fills out inquiry

  2. consultant emails to schedule discovery call

  3. discovery call with consultant and family

  4. welcome email form consultant with forms

  5. family fills out forms

  6. personalized sleep plan

  7. review sleep plan call with consultant and family

  8. coaching support

  9. off boarding

Sleep Support for Every Stage

Every family is unique. After learning about your child’s sleep challenges, I’ll recommend the level of support thats the best fit for your family.

Let's get your family sleeping better.

Ready to take the first steps toward better sleep? Complete the inquiry form on the contact page, and I’ll be in touch within 1-2 business days to learn more about your family’s needs and discuss the best next steps.

Why Choose Little Roots Restful Sleep?

  • 🌱 Personalized sleep plans

  • 🤍 Evidence-based recommendations

  • 🌙 Compassionate, judgment-free support

  • 📱 Ongoing guidance throughout your package

  • 👶 Child-centered approach that respects your parenting style

Follow Our Journey