Helping little ones grow healthy sleep from the start because everyone deserves restful nights.
Personalized, evidence-based sleep support for children aged zero to five. Together we’ll create a plan that fits your child, your parenting style, and your family’s goals.
🌙 You're in the Right Place If...
Bedtime has become a nightly battle.
Your child wakes frequently overnight.
Naps are unpredictable.
You're feeling exhausted and unsure what to try next.
You want a personalized approach that fits your family's needs.
Meet Your Consultant…
Hi, I'm Lilli!
As a developmental specialist in Early Intervention and certified pediatric sleep consultant, I'm passionate about helping families build healthy sleep habits that support both children and parents. I know every child is different, which is why I create personalized sleep plans tailored to your family's needs—not cookie-cutter solutions.
How it works…
Family fills out inquiry
Consultant emails to schedule discovery call
Discovery call with consultant and family
Welcome email from consultant with forms
Family fills out forms
Personalized sleep plan
Review sleep plan call with consultant and family
Coaching support
Off boarding
Sleep Support for Every Stage
Every family is unique. After learning about your child’s sleep challenges, I’ll recommend the level of support that’s the best fit for your family.
Let's get your family sleeping better.
Ready to take the first steps toward better sleep? Complete the inquiry form on the contact page, and I’ll be in touch within 1-2 business days to learn more about your family’s needs and discuss the best next steps.
Why Choose Little Roots Restful Sleep?
🌱 Personalized sleep plans
🤍 Evidence-based recommendations
🌙 Compassionate, judgment-free support
📱 Ongoing guidance throughout your package
👶 Child-centered approach that respects your parenting style